What the community says about AVNT™
Nurosym's community brings together diverse journeys united by a shared goal - to support our nervous system and mental state.
It's clinically validated, wearable neurotech. It re-wires your nervous system by delivering small electrical impulses to the brain via the vagus nerve.
My 11 Health Essentials (To Live To 120+)
my results 3 weeks after using my nurosym vagus nerve device: it stimulates your parasympathetic nervous system by activating your vagus nerve (shifting you away from fight and flight) my results: - big impact on my recovery days (after weightlifting), reduced my fatigue by like 70% - feeling more "clear" focus wise - don't feel much difference during the day It's one of the things I've tried that has a clear noticeable difference Price tag is a bit high though, but for me it's totally worth it I'm on the side of easily overstimulated and anxious so it works like a nice counter-balance I was a bit weary at first because it feels so "unnatural" but it has way more effect for me than breathing exercise etc
POV: You‘re lowering your anxiety on the go #shorts #mentalhealth
Not even a week into Nurosym I'm feeling noticeably calmer. Nervous system feels smoother and tilted towards parasympathetic.
Can vagus nerve stimulator help you? @nurosym-us
Look into a device called nurosym and try DSIP peptide intranasal before sleep. Seems like your sleep isn’t deep enough and you might have dysautonomia that’s not letting your vagus nerve relax (I believe I have the same because I have the exact same symptoms as you), try these out and let me know.
How To Reset A Dysregulated Nervous System : Protocol to Rebalance Your Stress Response
How to Reset Your Nervous System (In Just 10 Minutes)
The biggest growth happened when I started gently zapping my Vagus Nerve with a @nurosym device.
It grew by around 12% and is still climbing!
Nervous system healing and vagal tone and HRV tools
testing out nurosym
New HRV Tool, The Healing Power of The Breath, Suspended Animation, Multi-Vitamin & Cognitive Health
First tool: NuroSym.
Clips onto the ear and sends gentle pulses to the vagus nerve.
This pulls you out of fight-or-flight mode and help get you into the “rest and digest” state.
Perfect for the end of a workday or when winding down at night.
REAL LIFE WEEK OF A BIOHACKING FAMILY | Mia's Race, Hauls & More!
Interventions I’ve done to regain lung capacity:0. Bone marrow MSCs intravenously infused
1. Nebulized azithromycin (14 days)
2. Lung training (oumua and IMT)
3. Nurosym (HRV) used post covid to lessen damage and have used longer term. An indirect relationship and theoretical.
4. Starting Lumbrokinase this week (800,000 units 2x day)
How to increase nighttime HRV:
🏃 Exercise in the morning
🥘 Don't eat <3 hours prior to bed time
🥃 No alcohol
🧠 Get a vagus nerve stimulation device (e.g. Nurosym)
🩸 Reduce inflammation (rapamycin is king, omega-3 also ok)
💊 Supplements: ashwaghanda, magtein, probiotics
I hacked my HRV with this
Nurosym Review: Vagus Nerve Neuromodulation Device Demo #135
Personally, I would say if sleep improvement is your primary goal, Oura Ring wins hands down.
I'd also highly recommend getting a Nurosym... mine significantly improved my sleep quality.
How the Nurosym Helps Chronic Pain & Health Issues
7) Stimulate your vagus nerve ↓
It's the communication link between the gut, brain, and all organs. It comprises 75% of the parasympathetic nervous system.
• Chant, sing, laugh, gargle
• Control your breathing
• Take long steady walks
• Neuromodulation with a Nurosym
Part 2: The vagal stack for VAGAL PREP
@remissionbiome recommends a stack of: Splenic Ultrasound
@nurosym tVNS device
Pr Lotion
Oral sodium bicarbonate (1/4 teaspoon max!)
Yoga Nidra
How to calm down anxiety (4 Steps)
I decided on the Nurosym... they list their studies in their website.
Vagus Nerve Stimulation - Do VNS Devices Work? - Dr Gill
