Important: Adjust the power with every session so it remains a pleasant feeling and not causing you discomfort. Higher level or longer sessions doesn't mean better. Every session is unique depending on the state of your nervous system.
Start with lower levels and shorter sessions, assess, then gradually increase, but always make sure the feeling is pleasant and not causing you discomfort.
- Shut down stress circuits
- Start anti-inflammatory pathways
- Trigger a cascade of therapeutic effects
- Improve cognitive & physical performance